Gukumira ikwirakwizwa rya Mpox

Niba urwaye mpox, urasabwa kuguma mu rugo (kwishyira mu kato) niba ufite ibimenyetso bya mpox, harimo no kuguma mu kato kugeza aho uduheri twa mpox dukize kandi uruhu rushya rwafashe. Kwirinda kwegerana n’abandi no kudasangira ibintu wakoraho n’abandi bizafasha mu guhagarika ikwirakwizwa rya mpox.
Abantu barwaye mpox bakwiye gusukura no gusukura neza aho baba bakoresha kenshi kugira ngo bagabanye ibyago byo kwanduza abandi bo mu rugo.

Niba udashobora kwishyira mu kato burundu mu gihe urwaye, fata ingamba zo kugabanya ibyago byo gukwirakwiza mpox ku bandi, nk'izi zikurikira:

• Ambara agapfukamunwa gakwira neza kandi upfuke uduheri mu gihe uri kumwe n’abandi.
• Sukura neza ahantu ukoresha n’abandi (nk'ibikoni cyangwa ubwiherero) hagati y’ikoreshwa rimwe n’irindi.
• Irinde gusangira ibintu (nka za essui-mains, udukoresho tw'isuku, cyangwa kunywera mu kirahure kimwe).
• Pfuka intebe n’ibikoresho bifite imyenda cyangwa ibikoresho bidashobora gukaraba.
• Mpox ishobora no kwandura ku nyamaswa, rero ni ingenzi kwirinda kwegerana n’amatungo yo mu rugo, amatungo yororerwa, n’izindi nyamaswa.