Fata ingamba zo guhagarika ikwirakwizwa rya mpox.

Dufite ubushobozi bwo kurinda twebwe ubwacu, abana bacu, ndetse n’imiryango yacu ku ndwara ya mpox. Dore uko twabigeraho:

• Guma uzi amakuru: Kurikiranira hafi amakuru agezweho ku cyorezo uturutse ku nzego zizewe nk’ubuyobozi bw’akarere/igihugu, Africa Centres for Disease Control and Prevention (CDC), OMS (WHO), ndetse na UNICEF.
• Karaba intoki zawe: Jya ukaraba intoki ukoresheje isabune n’amazi kenshi.
• Irinde kwegerana cyane n’abantu: Gabanya kwegerana n’umuntu wese ushobora kuba afite mpox cyangwa waramaze kuyandura, cyane cyane irinde gukoranaho n’undi muntu ku ruhu, mu kanwa cyangwa ku ruhu (nko gusomana), no gukorana mu maso (nko kuvugana, kwitsamura cyangwa guhumekerana hafi).
• Ntugasangire ibintu byawe bwite: Irinde gusangira imyenda, amashuka, amasahani, cyangwa ibindi bikoresho biremereye bishobora kuba byakoreshejwe n’umuntu ufite mpox.
• Pfuka mu gihe ukorora cyangwa witsamura: Koresha inkokora cyangwa agatambaro, kandi ujyane ako gatambaro mu kimoteri gifunze ako kanya nyuma yo kugakoresha.
• Gabanya ikwirakwizwa ry’indwara ivuye ku nyamaswa: Irinde gukorakora inyamaswa zo mu gasozi zidakingiye, cyane cyane izirwaye cyangwa izapfuye, harimo inyama zazo, amaraso, n’ibindi bice. Koresha ibikoresho byo kwirinda nk’amapfuka-maboko kandi karaba intoki ukoresheje isabune n’amazi cyangwa alukolo (alcohol-based hand sanitizers).
• Shaka ubuvuzi hakiri kare: Menya aho ujya no igihe cyo gushaka ubuvuzi mu gihe ugaragaje ibimenyetso.