Madre e hija

Uburyo bwiza waganiriza umwana wawe ibijyanye n' indwara ya mpox

Inama 6 zagenewe ababyeyi, abarimu, n’abakora mu miryango kugira ngo barinde abana no kuganira nabo ku ndwara ya mpox

Inama ya 1: Ntukabishe mikorobe!

  • Ntugasangire ibintu by'umuntu bwite n’abandi nk’amashuka, ibikoresho byo mu gikoni cyangwa ibikinisho.
  • Niba hari urwaye, gerageza kuguma kure yabo kandi ntubakorereho.
  • Ni byiza kuvuga “oya” ku birebana no guhoberana cyangwa gukinira hafi y’abandi kugeza bakize.

Inama ya 2: Jya ukomeza intoki zawe zisukuye!

  • Jya ukaraba intoki kenshi ukoresheje isabune n'amazi, cyane cyane nyuma yo gukina, kujya ku bwiherero, cyangwa gukoraho inyamaswa.

Kwifashisha imikino

👉 Ba Intwari yo Kurwanya Mikorobe! Ibuka amagambo mikorobe zitinya — isabune n’amazi. Gukaraba intoki neza kandi kenshi ni bwo buryo bwiza bwo gutsinda aba bagabo bato (mikorobe).

👉 Hari uburyo bukwiriye bwo gukaraba intoki. Koresha amazi ashyushye n’isabune, ukanzure intoki mu gihe cy'amasengonda nibura 15, igihe kingana no kuririmba “Isabukuru Nziza.”

Inama ya 3: Menya ibimenyetso!


Mpox ishobora gutera uduheri tumeze nk’utubyimba cyangwa nk’udutumbuka (blisters). Ushobora kandi kwiyumva urwaye, nko kugira umuriro cyangwa umutwe ukabyimba.
Niba ubonye uduheri cyangwa ukiyumva udakonje neza, bimenyesha umuntu mukuru kandi wirinde kwegerana cyane n’abandi.

Inama ya 4: Irinde kwegerana n’abandi uri kurwara!

  • Niba utameze neza, gerageza kuguma mu rugo kugira ngo udakwirakwiza mikorobe ku bandi.
  • Saba umuntu mukuru kugutwara kwa muganga niba ufite ibimenyetso.
  • Niba ufite uduheri, ntutwikunaguze cyangwa ngo udusogonge, ahubwo karaba intoki kenshi.
  • Fata imiti yawe kandi uruhuke neza kugira ngo ukire vuba.
  • Birashobora kugora kutegerana n’inshuti, ariko kuruhuka no kunywa amazi ni ingenzi cyane.
  • Rinda umuryango wawe mu gihe urwaye, wirinde gusangira ibikinisho cyangwa ibindi bikoresho n’abavandimwe bawe.

Inama ya 5: Jya utera inkunga inshuti zawe

  • Ntukavuge nabi cyangwa ngo usuzugure umuntu warwaye. Uwitwaye wese ashobora kwandura mpox, rero gira neza kandi umushyigikire.
  • Umuntu umaze gukira mpox kandi uduheri twaramaze gukomera ku ruhu, nta bwandu aba agifite, kandi aba ashobora gusubira gukinira hamwe n’abandi no kujya ku ishuri.
  • Kuganira n’inshuti, abaturanyi, n’abarimu bifasha buri wese kuguma mu mutekano no kurwanya indwara.

Inama ya 6: Ntugatinyuke kubaza ibibazo!

  • Niba hari icyo utazi kuri mpox, ntugatinyuke kubaza umuntu mukuru.
  • Niba wumva ufite ubwoba cyangwa utiyumva neza, ganiriza ababyeyi, umwarimu, cyangwa undi muntu mukuru wizewe—birakwiye kubaza ibibazo no kuvuga uko wiyumva.
  • Umva inama z’ababyeyi n’abarimu bawe, ukurikize ibyo bakubwira kugira ngo ugume mu buzima bwiza kandi utekanye.
  • Sangiza inshuti zawe n’umuryango ibyo wize kuri mpox kugira ngo mufashanye kwirinda.

Mu gukurikiza izi nama, ushobora gufasha kurinda wowe ubwawe n’abandi mpox!

Ibibanza